Acne Care

Acne Care

While dealing with acne it is important to know what exactly is acne? Most of us would have experienced it at some stage or the other. Though teenagers are more prone to it, people in their middle age are also affected. In Dermatological term it is the lump, cyst with pimples and clogged pores that occurs in face, neck and back and causes a great deal of embarrassment. It is not a life threatening disorder but its psychological impact cannot be neglected. In severe conditions, skin rupture and scars can disfigure the most observable part of body, and treatment could stretch for years. Excess oil (sebum) secretion of Sebaceous glands causes acne. Some valuable acne skin care and prevention methods: -

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Eat right-
Unhealthy and oily diet is not ideal and can cause acne. Liberal intake of water, green leafy vegetables and fruits by cutting fat in diet is suggested. Detoxify the body inside out.
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Cleanser-
Oil free and comedogenic medicated facial washes are good for acne prone skin. Wash the skin gently with mild cleanser with luke warm water twice daily.
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Exfoliate with masks and scrubs-
Pick the right scrub, exfoliants and masks from the wide variety available in market. They help to remove outer layer and open the pores. These are available in gel or granules form with salicylic acid in different concentration and works as peeling agent.
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Reduce oil–
Toners and astringents wipe off that extra oil. Excess oil could be sucked out with alcohol-based toner. Though in most of the cases it is not suggested due to drying effect of alcohol, in extremities it works magically.
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Right Product-
Products with Alpha –Hydroxy acids and glycolic acids clears the skin.
* Masks with sulphur and other components also absorb oil. Benzoyl peroxide pads wipe off the superfluous oil. Creams and topical lotions with retinol, retinal, azeleic acid and retinoids could be used under the consultation of dermatologists. Moisturizer should not be acnegenic.
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Sun block-
Sunscreen should be oil free (noncomedogenic).
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Night care-
Remove make up and Wash the skin gently before going to sleep. The skin is a living tissue and needs air to breathe. Never use emollient over acne areas.
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Do not pick–
The basic rule of prevention is not to irritate acne. For cleaning and removing outbursts go to dermatologists or beauty clinic. Never pinch, rub or squeeze, as it will enhance infection leading to scarring.
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Oily hair-
Oily hair can augment acne problems. Usage of pomades and sprays should be given away. Long hair could be prevented by falling on the face, by pulling it back or opting for short style. It is imperative to use mild shampoo for hair wash everyday.
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Avoid stress-
Resolve stress by right eating, chatting and mingling with friends. A good night sleep is also essential.
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Exercise-
Exercising helps to de-stress and increases blood circulation in the body. The oxygen penetrates to skin, which prevents acne from further developing. Shower after a workout session is obligatory to shed sweat and dirt.
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Clean cosmetics-
Old contaminated makeup should be thrown away. As old expired stuffs could be bacteria ridden. Also keep the combs clean and wash them regularly in soapy water.
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Humidity-
Poor ventilation, cooking grease and oil can contribute to clogged pores and blackheads. Try to stay away from it.