Tips for Arms and Legs

Tips for Arms and Legs


Add ½ tspn Vinegar to ½ a cup of curds.
Massage feet and ankles well with this Wash after 5 minutes.

2 For youngry soft face mix some yougart and yeast apply ,
than rinse with cold water

3 Take a bannana or a ripen bannana mash it,
make pulp according to requirement add some curd in it make a paste form,
massage it on body let it remain for few minutes and then remove it and take bath,
it will remove the blackness of body whereas it will make skin soft ,
fair and smooth.It should be followed in starting 3to4 days and then every week,
it will give a sudden and surprising change.

4
Remove scars on your hands and feet by rubbing them with lemon peel.


5
For cracked heals,
massage the foot with coconut oil and keep the foot in warm water for some time.
Wipe the water off the feet and apply a mixture of hibiscus flower(10), Henna (1 handful) and juice of half a lemon.
when dry wash it off.

6

Massage your body with a mixture of coconut oil and any of your favourite scented oils like lavender or rosemary.


7
If you have cracked heels, melt paraffin wax;
mix it with little mustard oil and apply on the affected area.
Leave it overnight. After 10 or 15 days,
your heels will become smooth.


8
Peel and grate a cucumber. Squeeze the juice to this,
mix half-a-teaspoon glycerin and half-a-teaspoon rose water.
Apply this on sunburns,
leave it for some time.

9
Mix six-teaspoon petroleum jelly,
two-teaspoon glycerin and two-teaspoon lemon juice.
Apply this moisturizing lotion at least twice a week if you have dry and flaky,
arms and legs


10
Complete Body Care Guide

Hands Care - The care should be taken about these useful hands. The condition of the hands depends on the care you give them.

11
French Manicure - Regular manicures make fingernails strong. You can also give your hands a luxury treatment at home. Manicure is the care of hands,nails and arms.

12
Pedicure - Regular Pedicures make fingernails strong. You can also give your hands a luxury treatment at home. Pedicure is the care of hands, nails and arms.

13
Nail Care - Nails are an imporant part of hands and should be care on a regular basis. Our nails are designed to protect the fleshy fingertip and help us manipulate small objects.